In honor of Mediterranean Diet Month and Cinco de Mayo, here is a recipe for Mediterranean Tacos! This easy recipe is great for lunch or dinner, and is packed with healthy vegetables and tasty ingredients.
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In honor of Mediterranean Diet Month and Cinco de Mayo, here is a recipe for Mediterranean Tacos! This easy recipe is great for lunch or dinner, and is packed with healthy vegetables and tasty ingredients.
Continue ReadingThis recipe for Lemon Basil Shrimp and Pasta incorporates key elements of the Mediterranean diet with whole grain pasta, seafood, vegetables, and of course, extra virgin olive oil!
Continue ReadingSometimes the best way to try a new diet is to test out its desserts! This tangy yogurt cheesecake is inspired by a delicacy from Corfu, a Greek Island. The cake is flavorful enough to eat on its own without the fruit, or with a drizzle of caramel!
Continue ReadingYou may have heard of the Mediterranean Diet and wondered what all of the fuss is about. May is Mediterranean Diet Month, which we will use as an opportunity to educate you about the diet and its healthful benefits, and also to share Mediterranean Diet Recipes, especially those using one a key ingredient in Mediterranean cooking – extra virgin olive oil! What is the Mediterranean Diet? The Mediterranean Diet is a type of diet traditional to Mediterranean countries such as Greece, Italy, and Spain. It has a strong focus on fruits, vegetables, and grains, and little emphasis on meats, and sweets. Some key components include: Eating primarily… Read More
Continue ReadingThese baked Sriracha Lime Chicken Wings use some healthy ingredient substitutes and of course, the delicious zingy rooster sauce and citrus zest of our Persian Lime Olive Oil.
Continue ReadingOur Natural Butter Flavored Olive Oil is perfect for baking! Try using it with this from-scratch cinnamon roll recipe.
Continue ReadingTry this healthy version of a salad favorite which is packed in healthy vitamins and nutrients. This version of the salad is around 430 calories, but is sure to leave you full until your next meal.
Continue ReadingThis recipe is a great side dish that is made using a healthy steaming method that makes broccoli taste great. With this recipe you will benefit from health-promoting sulfur compounds and get a healthy dose of vitamins and nutrients.
Continue ReadingA new study shows extra virgin olive oil component oleocanthal is effective at killing cancer cells.
Continue ReadingThis vegan recipe is full of healthy ingredients and spicy burrito flavor! Sweet potatoes are high in beta-carotene, and have a superior ability to raise our blood levels of Vitamin A which provide antioxidant and anti-inflammatory benefits.
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