The Olive Crush Healthy Chicken Caesar Salad Recipe

Healthy Chicken Caesar Salad

The Olive Crush Healthy Chicken Caesar Salad Recipe
 
Try this healthy version of a salad favorite which is packed in healthy vitamins and nutrients. This version of the salad is around 430 calories, but is sure to leave you full until your next meal.

Healthy Chicken Caesar Salad
Serves 1
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Ingredients
  1. 4 cups chopped mixed greens (spinach, romaine, arugula)
  2. 2 oz chicken or turkey slices
  3. 1 medium tomato, chopped or sliced
  4. 1/4 cup cucumbers, sliced
  5. 1/4 cup crimini mushrooms, sliced
  6. 1 cup or 1/2 can (BPA Free) kidney beans
  7. 1 tbsp dried sunflower seeds
Dressing
  1. 2 tbsp fresh lemon juice
  2. 1/2 tbsp The Olive Crush Chilean Arbosana Extra Virgin Olive Oil
  3. 1 clove garlic, pressed or chopped
  4. 1 tbsp parmesan cheese
Instructions
  1. Combine all ingredients and top with dressing.
Adapted from The World's Healthiest Food
The Olive Crush https://www.theolivecrush.com/

Products Used In This Recipe

  • This is limited edition artisan produced Arbosana EVOO. It has a nutty and fruity forward flavor with notes of green tomato and almond. Similar in many respects to Arbequina, it is more robust and has higher polyphenol levels and a touch more pepper in the finish.
     
    Tip: This exceptional EVOO serves as an excellent all-purpose oil, it will excel as finishing oil drizzled over a wide variety of foods. Try it over tomato-based salads, gazpacho and other cold soups and grilled mild to medium fish and shellfish like halibut, swordfish, shrimp and scallops.

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